FORGOT YOUR DETAILS?

Thursday, 05 November 2015 / Published in Podcast Archive

In the episode Steve and Chris Holbrook discuss the lessons they have learned in helping to lead/grow the Utah Valley Post-Mormon community to a support community of over 1,400 members, with weekly activities and very high levels of community support, participation, and satisfaction.

To locate or create a community in your geographical area, check out the Mormon Spectrum web site.

Finally, to hear their background story of what led them to become leaders in the Utah Valley Post-Mormon community, check out their background story on Mormon Stories Podcast.

Thursday, 05 November 2015 / Published in Blog Archive, Healing, Mental Health

When I was a kid I adored the Little House on the Prairie books. The last book is called The First Four Years, and it details the ups and downs of the beginning of Laura Ingalls’ marriage to Almanzo Wilder. At the start of their life together, the newlyweds decided to try farming for three years and then evaluate whether they want to stay with it or move on to something else. At the end of the three years Laura isn’t sure, so they give it another year, which she called “A year of Grace.” At that time in my life a year seemed SO long! I couldn’t believe that anyone could take a year to make a decision. Now that I’m an adult, it makes a lot of sense.

little houseAt the beginning of the last school year, I publicly announced to my friends and family that I no longer believed in the LDS church. I thought my horribly painful faith transition was over, and I was ready to move on with my life! I planned to go to graduate school and start writing and performing music again. I was impatient and didn’t understand that my faith transition was only through phase one, not to mention the identity crisis that would turn me inside out. I kept beating myself up inside my head, not wanting to give myself time to process the enormous changes in my life or find my new self. I was angry with myself for not having it all figured out immediately.

This year I find myself disappointed that I’m still not ready to apply for graduate school and that I’m just barely starting to settle in to my new self. It’s so easy to feel overwhelmed, angry and frustrated! I find myself thinking back on Laura Ingalls Wilder and her year of grace. A year often brings you full-circle. A year abetter thingsgo I had no idea that I would spend late nights around Christmastime crying in heart break as I gave up my belief in Christ. I would never have guessed that my Stake President would suddenly want to excommunicate me for apostasy because I publicly said I’m happier for leaving. And I didn’t know that the summer would bring no family reunion, in part because my extended family was worried about my apostate influence. I now know better where I stand in a lot of areas in my life.

I have been listening to a podcast called Ask an Ex-Mormon Therapist by Jenny Morrow. Her calming voice and tried-and-true methods of self-talk have taught me a lot about self-compassion. Now when I want to beat myself up for not being as far along in my life transition as I want to be, I can tell myself: no wonder it’s taking time. I’m undoing 35 years of indoctrination. No wonder I’m still getting used to the idea that I don’t really believe in God, it’s only been a few months, and I used to think atheists were amoral and evil! And no wonder that I don’t totally know who I am anymore. I can be kind to myself. I can give myself the space to grieve and transform into the woman I’ve always wanted to be. I still have a lot of life ahead of me, and I want to be healthy this time instead of always rushing into the next thing before I’m prepared to handle it.

happyMy amazing therapist Jennifer Finlayson-Fife gave me an awesome mental exercise where I try to think what I would say to my daughter, if I were the old, wise, gray-haired 65-year-old version of myself, and she were in my life right now. I imagine the older version of myself having learned more patience, more love, and more compassion. She would say to give myself a break. To move through these changes in my life, and not try to skip over them or rush through the pain and transition. To give myself a year of grace.

One of the reasons I’ve been impatient with myself lately is because I feel like I’ve finally woken up from a 15-year nightmare and I find myself so far behind from where I wanted to be. I’ve had to accept that I’m emotionally immature, and that I’ve allowed myself to be dependent on my husband. I suddenly remember that I have gifts and talents to share with the world that have lain dormant, drowning in a sea of diapers, church callings, depression and cognitive dissonance.

I feel like a lot of these things I’m struggling with are bad habits I picked up from being Mormon. Not giving myself a break for my imperfections. Wanting to pretend that things are fine when they aren’t. Pushing myself into the next thing before I’m ready, like I did with marriage and motherhood. Allowing a version of who I’m *supposed* to be to override my inner voice. Seeing life as a checklist or destination instead of a journey. I’m still falling into the same trap that made me miserable before: constantly telling myself I’m not good enough. Thinking I should be busy all the time, because I got so used to being overworked and overwhelmed. It seems slightly uncomfortable to give myself time to heal. I need peaceful writemoments. Short, guilt-free vacations without my kids that don’t involve visiting family. Time to read and contemplate and grow. I need a year of grace, and I’m going to love myself enough to allow it without beating myself up for it.

So the church isn’t true. I may be over that, but there’s still so much to change and to work through. It’s going to take time, and that’s okay. That’s what life is, evolving, learning, maturing, gaining wisdom and experience – not just enduring to the end! Not just making sure my sons go on missions and my daughter covers her shoulders. There’s so much more to life, and I’m going to give myself the space to live it and enjoy it one day at a time.

Tuesday, 03 November 2015 / Published in Community
SteveHolbrookOn Wednesday I will be interviewing my good friends Steve and Chris Holbrook for Mormon Transitions podcast. Steve and Chris are two of the main leaders behind the very successful Utah Valley Post-Mormon community (with over 1,000 members).
 
Please post your questions for Steve and Chris here on how to create healthy, successful communities for transitioning and post-Mormons.
Sunday, 01 November 2015 / Published in Blog Archive, Philosophy, Spirituality

shivaOver the past year as I’ve studied Hinduism, I’ve learned about unfamiliar spiritual practices like praying and making offerings to images (statues or portraits) of gods and saints. As a Mormon, I’d have reflexively condemned this practice as worthless and blasphemous “idol worship”.  However, I’ve come to see it quite differently.  In fact, I’d now go so far as to say that “idol worship” reveals the key to how worship works.

In a religion as old and diverse as Hinduism, it’s nearly impossible to make any statement about “what Hindus believe” that holds true for all who consider themselves Hindus.  The view I’ll be providing here is drawn primarily from just one of many schools and sub-schools within Hinduism: Advaita Vedanta, particularly as expounded by the 19th Century Hindu reformer, Vivekananda, who is widely regarded as a national hero in India, where his birthday is still celebrated as a national holiday.

“Ye Are Gods”: Brahman and Atman

universal consciousnessAccording to Hindu scripture (e.g. the Vedas, Upanishads, and Bhagavad Gita) the entire Universe is permeated with “Brahman”. However, the scriptural references to Brahman are so diverse in meaning that Brahman cannot be reduced to a single clear definition; any attempt to give a simple definition of Brahman requires simplification.  One such simplified definition is that Brahman is Consciousness–with a capital “C” because Brahman is regarded as the eternal Consciousness that permeates and is the Universe.  According to this view, you might say consciousness itself is an “eternal element” and that the Universe consists of this eternal element (though it has thus far failed to make it onto our Periodic Table).

Jesus KrishnaBrahman is regarded as God, and theologians would characterize Brahman as an “impersonal God” because Brahman is not a person and does not have a body or gender.  However, Brahman is thought to have been incarnated (to have taken on a personal form) many times throughout history.  One well-known incarnation of Brahman is Krishna.  It might surprise Christians to know that many Hindus regard Jesus as an incarnation of Brahman as well.

Because most people have difficulty worshiping or relating to an impersonal God, most Hindus worship one or more of Brahman’s many incarnations as gods and goddesses. It’s worth noting that Hindus resist outsiders’ efforts to label them as “polytheists” because they regard all gods and goddesses as incarnations of the one and only God: Brahman.  Thus, worshiping Krishna, Jesus, or any other incarnation is seen as worshiping Brahman.

atmanAccording to the Advaita Vedantist interpretation of Hindu scripture, each of us has a “piece” of Brahman (Consciousness) within us, which is called “Atman”.  The consciousness within you, Atman, is considered one and the same as the eternal consciousness pervading the Universe, Brahman. One could therefore say we are “sons and daughters” of God.  Or, as Jesus said: “ye are gods”.

Image Worship

Before applying these concepts to image worship, I should clear up a common misconception: Hindus do not believe that any image is itself a god or goddess.  They of course recognize that statues are just lumps of clay that were shaped into the form of a god.  One could say Hindus regard images much the same way as Mormons regard temples: as sanctified physical objects that God may temporarily inhabit.

puja home 5A typical image worship ceremony usually starts with the ritual purification of the worshiper, of the ground on which the worshiper sits, of the various instruments and vessels used in the ceremony, and of the image itself.  This purification is achieved by saying various prayers, by sprinkling water scented with aromatic oil, by making various hand signs, and by using a finger wetted with water to draw geometric shapes–usually a triangle, circle, and square–on the altar and the offering plate.

Once purification has been achieved, the worshiper prays to invoke the presence of the deity.  (This demonstrates the worshiper’s awareness that the image, which is already present, is not the god or goddess him/herself.)  When the worshiper senses the presence of the deity invoked, he or she then prays and makes offerings of incense, candlelight, flowers, water, fruit, and other foods to the deity represented by the image.

Some take a different view of what happens during image worship.  They see image worship not as summoning a deity to the worship ceremony, but rather, as projecting one’s own divinity (Atman) onto the image, which enables the worshiper to sense and experience his or her own divinity–which is one and the same as Brahman.  According to another view, the image is simply an object that reflects back to the worshiper his or her own concept of a divine, ideal person.

puja home 2Over the past year I have observed such worship ceremonies several times at a Hindu monastery near my home.  Because I am agnostic when it comes to metaphysical propositions like the existence of a universal consciousness like Brahman, I don’t hold any beliefs about the metaphysical significance of such ceremonies.  But despite my agnosticism, I must acknowledge that these worship ceremonies seem to have a profound effect on those who perform them, and that observing them can be very moving for even an agnostic like myself.  To explain further, I have to reference one of my favorite documentaries of all time: Kumare.

Kumare

KumareIf you haven’t yet watched Kumare, you absolutely must (warning: spoilers ahead).  It’s the story of a man, Vikram Gandhi, who was raised by devout Hindu parents in America.  Unlike his parents, Vikram grows up to be an agnostic/atheist who is skeptical about religion.  He decides to pretend to be a Hindu guru, using the pseudonym Kumare, to test his hypothesis that gurus are just regular men—impostors even—who don’t actually possess any special spiritual power or wisdom.

Kumare 2Of course, it’s very comical to watch Kumare fake a heavy Indian accent and gather a small following in the southwestern United States, making up goofy yoga poses and chants as he goes along.  But along the way, something happens that it seems Vikram didn’t expect.  Although he knows his Kumare character is just an act, he recognizes that what Kumare’s devotees are experiencing seems very real to them.  Although Vikram knows he doesn’t have any special spiritual knowledge or power, it’s clear that his devotees think Kumare does.  This puts Vikram in a difficult position, because he realizes that revealing Kumare’s true identity to his devotees—which is something he planned to do eventually—will cause them tremendous disillusionment and take away something that has become dear to them; something that to them seems very real, true, and good.

vikramWhen Vikram finally reveals his deception to Kumare’s devotees, he explains that Kumare was nothing more than a symbolic figure onto whom they’d projected their own ideal of what an enlightened person is like, and that everything good and true they saw in Kumare was just a reflection of the goodness and truth that was already within them.

In his Kumare documentary, Vikram mentions that he spent several months with various gurus in India to prepare for his role.  And I strongly suspect that during that process he learned about Advaita Vedanta and the jnana path, because Vikram’s message to Kumare’s devotees so closely mirrors what a great jnani Advaita Vedantist like Vivekananda might have told them: When you worship Krishna or Christ, when you reverence a guru or a prophet, you project your own concept of the ideal person onto that figure, and what you see in that person is a reflection of your own ideal.  And by striving to emulate the object of your devotion, you progress toward realizing (i.e., becoming) the ideal person you envision.

Worship: Half Empty or Half Full?

half emptyThere are at least two ways to look at all of this.  The “glass is half empty” view is that religious worship is at worst superstition, and at best a delusion that produces a placebo effect. And you needn’t completely reject that view to recognize how the glass is nevertheless half full: religious worship is akin to hero worship, and sometimes hero worship can be effective and helpful.

It seems we all have heroes in life, whether religious heroes, political heroes, sports heroes, music heroes, etc.  Jesus, George Washington, Michael Jordan, The Beatles, etc.  We have statues, paintings, and posters of our heroes in our homes.  We might spend several hours each week reading about, listening to, or watching them.  We might even wear their symbols or logos on our clothing, hats, and jewelry, or put them on our car.

We’re instinctively inspired to be like the heroes we look up to.  Sometimes we’re so inspired by our heroes that we actually make efforts to emulate them–in prayer or charitable service, in advocacy, in hard work and diligent training, etc.  And sometimes as we do, we actually become better. Maybe even better than we ever thought we could be.

Hero worship seems to come naturally to humankind, and there is nothing inherently virtuous about it.  It’s clear that some who’ve been viewed as heroes did not deserve to be (e.g., Hitler), and there is nothing virtuous about striving to emulate someone of bad character.  Moreover, the heroes we choose are simply a reflection of our own ideals, and not all ideals are virtuous (e.g. racial purity). So if we engage in hero worship, we need to choose our heroes wisely, because our hero worship is only as good as the heroes we choose.

TOP UA-51171106-11